4 week program for girls age 6 - 11 to strengthen their body + brain with yoga and mindfulness based activities. Our 90 minute weekly classes are fun mix of yoga, meditation, strength and intellect, with a workbook and peanut-free, nutritious snacks provided. Craft projects are designed to be eco-friendly + encourage discussion of our environmental impact.
GUTSY currently operates out of Hōm Yoga Studio, owned by Jayme Henderson, in the East End of Barrie. This location offers walking access to Maplegrove schoolyard + park as well as a large backyard space. Class size is capped at 6 girls/session to ensure each girl feels included + has an opportunity to participate in all activities.